History & goals
Prior diets, meds, mental health, pregnancy plans, sleep apnea symptoms.
Measurements & BMI context
BMI is one input — clinics also consider waist, comorbidities, and labs. See BMI requirements.
Labs when indicated
Metabolic panel, A1C, lipids, thyroid as clinically appropriate — often via LifeLabs in BC.
Medication discussion
Only if you are a candidate. No ethical clinic guarantees Ozempic on day one.
Lifestyle plan
Protein, deficit, activity — or referral into a multi-week program.
Next appointment
Leave with a written plan: dose, contact path, red flags.
All guides · Diets hub · Plan + book
Free clinic callback — stay on this site
Partner clinics follow up. Free for patients. Not medical advice.
Educational content only. Not medical advice, diagnosis, or a prescription. Individual results vary. A licensed clinician decides if any diet plan or medication pathway is appropriate for you.